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Blake Kritzberg

Blake Kritzberg Blake Kritzberg runs the circus at "FavorIdeas.com". Stop by for wedding favor ideas, Save-the-Date eCards, free wedding screensaver, free wedding templates and Bridezilla's weekly adventures at: http://www.favorideas.com

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It's great news that research found a food that lowers blood pressure and is healthy for the heart and maybe more. The problem is that the chocolate most Americans consume is not the same kind. The more popular kinds of chocolate have little or no positive effect on your health. Only certain chocolate may be healthy.

Dark chocolate is the chocolate that was found to have positive effects on blood pressure. Participants given dark, milk, or white chocolate every day were evaluated in different studies. It turns out that dark chocolate contains important antioxidants called phenols. These natural compounds from the cocoa bean are known to increase nitric oxide, reduce platelet aggregation, and inhibit oxidation of LDL cholesterol. Cocoa can decrease blood pressure, reduce cholesterol, and increase your insulin s

Author: Gerald Meyer

Top 10 Articles

  • What You Should Know Before Buying a Wine Rack
    For some people, the storage and acquisition of wine is more than just a hobby, it is an art.Wine connoisseurs all know that the proper storage of wine is important to its final flavor. Once it is already bottled, wine will still mature and gain body.... read more »
  • Love Wine? Join A Wine Club
    Joining a wine club is a great idea if you love wine and if you are always looking for a new wine to test out. You will get to try all kinds of wines as part of a wine club and the price is always much better than other people would have to pay for t.... read more »
  • All About Whiskey
    The word whiskey means water of life. It is a Gaelic term originally means uisge beatha and usquebaugh, and commonly found in Scotland. Originally, whiskey came from Scotland even before 1400s and until now whiskey is still a part of every celebratio.... read more »
  • How to Make a Seductive Chili
    Dedicated Chili cooks always seem to be looking for an amazing recipe for a blow-you-out-of-the-water chili. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends worlds, save money and have a great time preparing it?Searchin.... read more »
  • Vine-Ripened Tomato Salad Recipes
    Nothing tastes like summer as much as a vine-ripened tomato. Eat one straight out of the garden, as you would an apple. Sprinkle it with a little salt if you wish. (If you're afraid of salt, you might want to visit my web site for the latest on why s.... read more »
  • Mushrooms
    After the first Spring rains, spongy fungi grew wild in abundance in the cooler climates of the Northern United States. Until, commercialization had made them available every day of the year. Whether in a soup, a stir-fry or as a part of a salad, mus.... read more »
  • Oatmeal-Apple-Raisin Muffins
    These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muff.... read more »
  • Home Espresso Machines
    The home espresso maker was invented at the beginning of this century. Home espresso makers are much simpler to use and cheaper than commercial and semi-commercial espresso makers. There are two kinds of machines which are used as home espresso maker.... read more »
  • Short History of Coffee
    Who would have thought that a berry that was discovered by a herd of goats would be the single most important ingredient in the worlds most popular drink? Legend has it that back in 850AD, a goat herder noticed his herd was full of energy and eating .... read more »
  • The 10 Secrets to a Perfectly Flowing Chocolate Fountain!
    If you've ever set up a chocolate fountain and the chocolate has slowly dredged down, drooped and parted then you need to learn the step by step SECRETS to a perfectly flowing Chocolate Fountain.Firstly, the machine its-self should be assembled corre.... read more »